Start with one real moment you would like to respond to differently.
A difficult conversation keeps replaying in your mind. A familiar craving arrives after a demanding day. You want to speak up, but hesitate. Tap Into Change introduces a practical self-help skill you can explore through situations you recognize.
Illustrated tapping maps, two clearly separated routines, adaptable wording, and workbook activities help you focus on a manageable everyday concern, notice your response, and decide on a useful next step. No previous EFT experience is needed.
What You Can Explore
- Follow illustrated references for the tapping locations.
- Learn two routines and explore wording that fits your experience.
- Work with fictional examples involving everyday stress, cravings, and confidence.
- Use a fourteen-session practice plan, reflection, and workbook prompts.
Who This Book Is For
For adults exploring tapping for manageable everyday concerns. The book is educational self-help; individual responses vary. Professional healthcare remains separate.
Choose Your Edition
Ebook
Published: Nov 8, 2026
ISBN: 9780557642595
Paperback Coil Bound
Published: Nov 8, 2026
Pages: 112
Paperback Perfect Bound
Published: Nov 8, 2026
Pages: 154
ISBN: 9780557994250
Hardcover Case Wrap
Published: Nov 9, 2026
Pages: 112
ISBN: 9780557645107
Purchases are completed through Lulu. Your final investment, including any taxes and delivery charges, is confirmed at checkout. A book purchase includes the selected edition. Live training, personal guidance, and certification are separate.
Meet the Author
Michael D. Milson, A.O.S., CC.Ht, MPNLP, RMT, CAHA, is an author, hypnosis and advanced hypnotherapy trainer, and director of Michigan Hypnosis Institute. He has worked with clients since 2014 and brings continued learning and practical experience to his writing and teaching.
Keep Exploring
Discover the rest of Michael’s books or explore the live online training available through Michigan Hypnosis Institute.
Member Of
National Guild of Hypnotists (NGH)
2025-2026
Professional Organization of Stage Hypnotists (POSH)
2016-2026
Association of Professional Stage Hypnotists
2016-2026
Association of Professional Hypnotherapists & Psychotherapists (APHP)
2016-2026
Association of Complete Mind Therapists (ACMT)
2016-2026
International Certification Board of Coaches and Hypnotists (ICBCH)
2023-2026
American Alliance of Hypnotists (AAH)
2023-2026
Certified By
International Certification Board of Coaches and Hypnotists (ICBCH)
Certified Clinical Hypnotherapist
2023-2026
American Union of NLP (AUNLP®)
Master Practitioner of NLP
2024-2026
International Association of Therapists (IAOTH)
Certified Training Provider
2025-2026
International Hypnosis Association (IHA)
IHA Approved Course (PHCT)
2025-2026
Awards
Michigan Hypnosis Institute provides live online training in hypnosis, advanced hypnotherapy, and related approaches, with practical learning, guided practice, and feedback to help you build skills you can use.
Copyright © 2026 Michigan Hypnosis Institute. All rights reserved.
Disclaimer: Hypnosis, hypnotherapy, NLP, EFT, and related modalities offered by Michael D. Milson and the Michigan Hypnosis Institute can effectively support personal improvement, habit change, and professional development; however, just like medical doctors, we cannot ethically guarantee specific outcomes or results. Individual experiences will vary greatly depending on your level of commitment, consistency of effort, motivation, and personal circumstances.
Testimonials, success stories, client examples, income statements, or references to potential success provided in our materials, websites, or promotional content are intended solely as illustrations of possible results and should not be interpreted as guarantees or promises of future performance or success. Results depend entirely on your personal dedication, consistent practice, implementation, skills, market conditions, and various external factors.
Michael D. Milson and the Michigan Hypnosis Institute do not diagnose, prescribe, treat, or provide medical or psychological advice or services; these methods should never replace licensed medical or psychological care but may be used effectively alongside the care provided by your healthcare professional.
By choosing to participate in sessions, training courses, services, or educational content provided by Michael D. Milson and the Michigan Hypnosis Institute, you acknowledge and accept responsibility for your own results and understand that any testimonials, examples of success, or income references mentioned are purely illustrative, highlighting potential outcomes rather than guaranteed results.